Pineapple Banana Bread
Servings Per Recipe: 32
Calories: 191.4
% Daily Value *
protein: 2g 4 %
carbohydrates: 25.9g 9 %
dietary fiber: 0.8g 3 %
soluble fiber: 0.1g
insoluble fiber: 0.2g
sugars: 15.3g
other carbs: 9.8g
fat: 9.2g 14 %
saturated fat: 1.3g 6 %
mono fat: 2.6g
poly fat: 4.8g
trans fatty acid: 0g
cholesterol: 17.4mg 6 %
water: 21.5g
ash: 0.4g
vitamin a iu: 34.7IU 1 %
vitamin a re: 7.8RE
vitamin a carotenoid: 1.2RE
vitamin a retinol: 6.5RE
vitamin a carotene: 5.8mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.8mg
niacin equivalents: 1.2mg 6 %
vitamin b6: 0.1mg 3 %
vitamin b12: 0.1mcg 1 %
biotin: 1.4mcg
vitamin c: 1.9mg 3 %
vitamin e alpha equivalents: 1.3mg
vitamin e iu: 1.9IU 6 %
vitamin e mg: 1.3mg
folate: 26.8mcg 7 %
vitamin k: 0.3mcg
pantothenic acid: 0.2mg 2 %
calcium: 6.8mg 1 %
copper: 0mg 2 %
iron: 0.7mg 4 %
magnesium: 8mg 2 %
manganese: 0.2mg 11 %
phosphorus: 25.2mg 3 %
potassium: 78.7mg 2 %
selenium: 5.7mcg 8 %
sodium: 107.2mg 4 %
zinc: 0.2mg 1 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0g
160 palmitic: 1.1g
180 stearic: 0.2g
161 palmitol: 0g
181 oleic: 2.3g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 5.1g
183 linolenic: 0.1g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 4.7g
alanine: 0.1g
arginine: 0.1g
cystine: 0g
glycine: 0.1g
histidine: 0.1g
isoleucine: 0.1g
leucine: 0.1g
lysine: 0.1g
methionine: 0g
phenylalanine: 0.1g
proline: 0.2g
serine: 0.1g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.1g
alcohol: 0.1g
caffeine: 0mg
pyramid bread: 0
exchange starch: 0
energy: 192.1
aspartic acid: 0.1g
glutamic acid: 0.5g
thiamin: 0.1mg 7 %
riboflavin: 0.1mg 6 %
boron: 22.4mg
chromium: 0.2mcg
fluoride: 0.8mg
pyramid fat: 0
exchange other carbs: 0
monosaccharides: 2.4g
disaccharides: 0.4g
phytosterols: 85.5mg
vitamin d iu: 1.6IU
vitamin d mcg: 0mcg
iodine: 3.6mcg 2 %
molybdenum: 0.8mcg 1 %
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
pyramid meat: 0
exchange meat: 0
exchange fat: 0
pyramid fruit: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.