Norwegian Christmas Bread
Servings Per Recipe: 24
Calories: 133
% Daily Value *
protein: 2.5g 5 %
carbohydrates: 25.7g 9 %
dietary fiber: 0.9g 3 %
sugars: 6g
monosaccharides: 1.7g
disaccharides: 0g
other carbs: 14.9g
fat: 2.4g 4 %
saturated fat: 1.3g 7 %
mono fat: 0.6g
poly fat: 0.2g
trans fatty acid: 0g
cholesterol: 12.8mg 4 %
water: 15.5g
ash: 0.4g
vitamin a iu: 69.8IU 1 %
vitamin a re: 19.5RE
vitamin a carotenoid: 0.7RE
vitamin a retinol: 18.8RE
vitamin b1 thiamin: 0.2mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 1.3mg
niacin equivalents: 1.8mg 9 %
vitamin b6: 0mg 1 %
vitamin b12: 0mcg 1 %
vitamin c: 0.1mg
vitamin e alpha equivalents: 0.1mg
vitamin e iu: 0.1IU
vitamin e mg: 0.1mg
folate: 43.8mcg 11 %
vitamin k: 0.3mcg
pantothenic acid: 0.2mg 2 %
calcium: 11.1mg 1 %
copper: 0mg 2 %
iron: 1.1mg 6 %
magnesium: 6.4mg 2 %
manganese: 0.2mg 8 %
phosphorus: 33.8mg 3 %
potassium: 59.8mg 2 %
selenium: 7.4mcg 11 %
sodium: 72.8mg 3 %
zinc: 0.2mg 1 %
40 butyric: 0.1g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0.1g
140 myristic: 0.2g
160 palmitic: 0.6g
180 stearic: 0.3g
161 palmitol: 0.1g
181 oleic: 0.6g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.1g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.2g
alanine: 0.1g
arginine: 0.1g
cystine: 0.1g
glycine: 0.1g
histidine: 0.1g
isoleucine: 0.1g
leucine: 0.2g
lysine: 0.1g
methionine: 0g
phenylalanine: 0.1g
proline: 0.3g
serine: 0.1g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.1g
alcohol: 0g
caffeine: 0mg
energy: 117.5
aspartic acid: 0.1g
glutamic acid: 0.7g
thiamin: 0.2mg 11 %
riboflavin: 0.1mg 7 %
soluble fiber: 0.2g
insoluble fiber: 0.4g
vitamin a carotene: 3.9mcg
vitamin d iu: 2.1IU 1 %
vitamin d mcg: 0.1mcg
boron: 59.5mg
fluoride: 15.2mg
chromium: 0.1mcg
pyramid fat: 0
exchange other carbs: 0
biotin: 0.7mcg
iodine: 1.1mcg 1 %
molybdenum: 0.4mcg
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
pyramid meat: 0
exchange meat: 0
exchange fat: 0
phytosterols: 0mg
pyramid bread: 0
exchange starch: 0
pyramid fruit: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.