protein: 62.5g 125 %
carbohydrates: 3.9g 1 %
dietary fiber: 1.1g 5 %
sugars: 1.1g
other carbs: 1.6g
fat: 79.5g 122 %
saturated fat: 31g 155 %
mono fat: 36.1g
poly fat: 3.3g
trans fatty acid: 0g
cholesterol: 236.2mg 79 %
water: 216.8g
ash: 5g
vitamin a iu: 204.2IU 4 %
vitamin a re: 28.3RE
vitamin a carotenoid: 16.5RE
vitamin a retinol: 11.8RE
vitamin a carotene: 97.6mcg
vitamin b1 thiamin: 0.3mg
vitamin b2 riboflavin: 0.5mg
vitamin b3 niacin: 11.3mg
niacin equivalents: 23mg 115 %
vitamin b6: 1.4mg 69 %
vitamin b12: 10.9mcg 181 %
vitamin c: 4.5mg 7 %
vitamin e alpha equivalents: 1.9mg
vitamin e iu: 1.9IU 6 %
vitamin e mg: 1.3mg
folate: 24.1mcg 6 %
vitamin k: 11.5mcg 14 %
pantothenic acid: 1.3mg 13 %
calcium: 121.5mg 12 %
copper: 0.2mg 12 %
iron: 7.6mg 42 %
magnesium: 68.1mg 17 %
manganese: 0.1mg 6 %
phosphorus: 625mg 62 %
potassium: 1147.8mg 33 %
selenium: 59.4mcg 85 %
sodium: 820.3mg 34 %
zinc: 13.8mg 92 %
40 butyric: 0.1g
60 caprioc: 0.1g
80 caprylic: 0.1g
100 capric: 0.4g
120 lauric: 0.2g
140 myristic: 2.5g
160 palmitic: 18.4g
180 stearic: 9.1g
161 palmitol: 3.5g
181 oleic: 32.6g
201 eicosen: 0.1g
221 erucic: 0g
182 linoleic: 2.3g
183 linolenic: 0.9g
184 stearidon: 0g
204 arachidon: 0.1g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 0.7g
alanine: 3.7g
arginine: 3.9g
cystine: 0.7g
glycine: 3.3g
histidine: 2.1g
isoleucine: 2.8g
leucine: 4.9g
lysine: 5.2g
methionine: 1.6g
phenylalanine: 2.4g
proline: 2.8g
serine: 2.4g
threonine: 2.7g
tryptophan: 0.7g
tyrosine: 2.1g
valine: 3.1g
alcohol: 0g
caffeine: 0mg
energy: 992.6
aspartic acid: 5.6g
glutamic acid: 9.4g
phytosterols: 17.5mg
thiamin: 0.3mg 20 %
riboflavin: 0.5mg 31 %
monosaccharides: 0g
disaccharides: 0g
vitamin d iu: 0IU
vitamin d mcg: 0mcg
soluble fiber: 0g
insoluble fiber: 0.1g
chromium: 0mcg
fluoride: 0.1mg
pyramid fat: 0
exchange fat: 0
biotin: 0.2mcg
pyramid fruit: 0
molybdenum: 0.4mcg 1 %
pyramid milk: 0
exchange meat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.