Chicken, Sausage and Zucchini Pasta

4.5
(116)

I just threw this together one night, and we all loved it! Quick and easy! Feel free to experiment with various types of pasta.

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14
14
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Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (16 ounce) package rotini pasta

  • 4 (3.5 ounce) links Italian sausages, sliced

  • 2 skinless, boneless chicken breast halves, cubed

  • 1 onion, chopped

  • 1 clove garlic, minced

  • 1 green bell pepper, diced

  • 1 teaspoon Italian seasoning

  • salt to taste

  • ground black pepper to taste

  • 1 (14.5 ounce) can diced tomatoes

  • 1 ¾ cups spaghetti sauce

  • 1 (4.5 ounce) can sliced mushrooms

  • 3 zucchinis, thickly sliced

Directions

  1. In a large pot with boiling salted water cook rotini pasta until al dente. Drain.

  2. Meanwhile, in a large Dutch oven cook sliced Italian sausage until brown. Add cubed chicken and cook until no pink remains in either meat. Add onion, garlic, green bell pepper, Italian seasoning, salt and ground black pepper and stir together. Cover and simmer until vegetables are tender. Stir in tomatoes, spaghetti sauce, mushrooms, and zucchini. Simmer until zucchini is tender yet crisp.

  3. Toss cooked pasta with sauce. Serve warm.

Nutrition Facts (per serving)

631 Calories
24g Fat
74g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 631
% Daily Value *
Total Fat 24g 30%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 1025mg 45%
Total Carbohydrate 74g 27%
Dietary Fiber 7g 26%
Total Sugars 14g
Protein 32g
Vitamin C 45mg 227%
Calcium 75mg 6%
Iron 5mg 27%
Potassium 975mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.