Rating: 4 stars
28 Ratings
  • 5 star values: 12
  • 4 star values: 8
  • 3 star values: 7
  • 2 star values: 1
  • 1 star values: 0

Just as good as the cholesterol-laden original. Created for diabetics, but great for anyone trying to reduce their fat intake. For added flavor try using a garlic and herb Parmesan cheese blend and to increase fiber content use whole wheat pasta. Easily doubled for when you need more than 2 servings. Enjoy!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large pot cook with boiling salted water cook fettuccini pasta until al dente. Drain.

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  • Meanwhile, in a large saucepan over medium-high heat melt margarine; add garlic and saute for one minute. Add flour, stirring constantly. Gradually whisk in milk, continue to stir until sauce thickens, about 5 to7 minutes. Add the Neufchatel cheese, grated Parmesan cheese, and ground black pepper. Cook until the cheese has completely melted.

  • Serve Alfredo sauce over cooked and drained fettuccini noodles. Sprinkle the top with fresh parsley.

Nutrition Facts

490 calories; protein 25.4g; carbohydrates 58.5g; fat 17.7g; cholesterol 42.8mg; sodium 548.6mg. Full Nutrition
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