Easy Linguine with White Clam Sauce


This is an easy linguine with white clam sauce recipe. You can turn to it when you forget to take something out of the freezer for dinner. You can use water instead of the clam juice, if you like.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins


  • 1 (16 ounce) package linguine pasta

  • 1 tablespoon olive oil

  • 3 cloves garlic, minced

  • 2 (6.5 ounce) cans minced clams, with juice

  • ¼ cup clam juice

  • 1 tablespoon chopped fresh parsley

  • salt to taste

  • ground black pepper to taste


  1. Cook linguine in a large pot of salted boiling water until al dente.

  2. Meanwhile, cook olive oil and garlic in a medium saucepan over medium heat until garlic is fragrant. Add chopped clams, clam juice, and parsley. Add salt and ground black pepper to taste. Bring to a boil. Lower heat and simmer for 3 minutes.

  3. Toss pasta with clam sauce. Serve warm.

Nutrition Facts (per serving)

457 Calories
6g Fat
70g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 457
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 114mg 5%
Total Carbohydrate 70g 25%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 31g
Vitamin C 18mg 90%
Calcium 92mg 7%
Iron 23mg 129%
Potassium 661mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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