Recipes Oven-Baked Country Fries 3.5 (12) 10 Reviews 2 Photos Looking for an alternative to french fries? Try these lightly crisp potato wedges. You can have fun with the coating--add some garlic powder, Cajun seasoning of whatever spices your family prefers. --LaDonna Reed of Ponca City, Oklahoma By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on August 3, 2021 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 10 mins Cook Time: 40 mins Total Time: 50 mins Servings: 4 Yield: 4 servings Ingredients 2 egg whites ¼ cup all-purpose flour ⅓ cup dry bread crumbs 2 tablespoons grated Parmesan cheese 1 ½ teaspoons onion salt 1 ½ teaspoons Italian seasoning 1 teaspoon paprika ¼ teaspoon pepper 3 medium unpeeled baking potatoes Directions In a shallow bowl, beat egg whites until foamy. In another shallow bowl, combine the flour, bread crumbs, Parmesan cheese and seasonings. Cut each potato lengthwise into eight wedges. Dip potatoes into egg whites, then coat with crumb mixture. Place in a single layer on a baking sheet coated with nonstick cooking spray. Spray wedges evenly with nonstick cooking spray. Bake, uncovered, at 375 degrees F for 40-45 minutes or until golden brown. Tips Nutritional Analysis: One serving (6 wedges) equals 185 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 822 mg sodium, 36 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 2-1/2 starch. I Made It Print