protein: 105.6g 211 %
carbohydrates: 35.1g 12 %
dietary fiber: 1.4g 5 %
sugars: 28.4g
other carbs: 5.3g
fat: 117.1g 180 %
saturated fat: 47.6g 238 %
mono fat: 50.8g
poly fat: 4.1g
cholesterol: 379.9mg 127 %
water: 406.3g
ash: 15.3g
vitamin a iu: 261.9IU 5 %
vitamin a re: 26.3RE
vitamin a carotenoid: 26.3RE
vitamin a retinol: 0RE
vitamin a carotene: 157mcg
vitamin b1 thiamin: 0.5mg
vitamin b2 riboflavin: 0.9mg
vitamin b3 niacin: 20.2mg
niacin equivalents: 40mg 200 %
vitamin b6: 2.3mg 113 %
vitamin b12: 17.9mcg 298 %
vitamin c: 5.9mg 10 %
vitamin e alpha equivalents: 1.2mg
vitamin e iu: 0.3IU 1 %
vitamin e mg: 0.2mg
folate: 54.5mcg 14 %
vitamin k: 54.6mcg 68 %
pantothenic acid: 2mg 20 %
calcium: 117.3mg 12 %
copper: 0.5mg 23 %
iron: 12.7mg 71 %
magnesium: 139mg 35 %
manganese: 0.5mg 26 %
phosphorus: 1065.7mg 107 %
potassium: 2040.6mg 58 %
selenium: 96.6mcg 138 %
sodium: 3937.8mg 164 %
zinc: 22.8mg 152 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0.3g
120 lauric: 0.2g
140 myristic: 3.7g
160 palmitic: 28.6g
180 stearic: 14.7g
161 palmitol: 5.7g
181 oleic: 45g
201 eicosen: 0.2g
221 erucic: 0g
182 linoleic: 2.8g
183 linolenic: 1.3g
184 stearidon: 0g
204 arachidon: 0.1g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0g
alanine: 6.3g
arginine: 6.8g
cystine: 1.2g
glycine: 5.7g
histidine: 3.6g
isoleucine: 4.8g
leucine: 8.4g
lysine: 8.7g
methionine: 2.7g
phenylalanine: 4.2g
proline: 4.8g
serine: 4.2g
threonine: 4.6g
tryptophan: 1.2g
tyrosine: 3.6g
valine: 5.2g
alcohol: 0g
caffeine: 0mg
pyramid fat: 0
theobromine: 0mg
energy: 1640.7
aspartic acid: 9.8g
glutamic acid: 16.4g
thiamin: 0.5mg 33 %
riboflavin: 0.9mg 51 %
soluble fiber: 0.2g
insoluble fiber: 0.5g
trans fatty acid: 0g
biotin: 0.9mcg
iodine: 0.5mcg
pyramid vegetables: 0
exchange vegetables: 0
monosaccharides: 0.7g
disaccharides: 26g
exchange other carbs: 0
vitamin d iu: 0IU
vitamin d mcg: 0mcg
phytosterols: 0.4mg
chromium: 0mcg
fluoride: 0.1mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.