Sausage Egg Puff
Ingredients1 h 5 m servings
- In a large skillet, crumble sausage and cook until no longer pink; drain. In a bowl, combine the biscuit mix, cheese, mustard and Italian seasoning; add sausage. In another bowl, whisk the egg substitute, eggs and milk; stir into the sausage mixture. Transfer to a shallow 2-qt. baking dish coated with nonstick cooking spray. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees F for 50-55 minutes or until a knife inserted near the center comes out clean.
- Nutritional Analysis: One serving equals 324 calories, 14 g fat (4 g saturated fat), 134 mg cholesterol, 1,111 mg sodium, 19 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1/2 fat.
ReviewsRead all reviews 5
Very good and easy to make. I cooked sausage in microwave to cut down on mess of browning it. I didn't have shredded cheddar so I cubed my cheese, which left great little gooey cheese pockets...
Reasonably flavorful, easy to make and not too bad for you. It really does puff very nicely. I like strong flavors, so next time I might increase the amount of seasoning and perhaps use spicy ...
Just had this for brunch. YUM. I used homemade turkey sausage, added broccoli slaw and used all Egg Beaters
This was a good recipe but I did change some things. I used 8 whole eggs, a pound of sausage, added a teaspoon of garlic powder and only used a cup of milk. I also sprinkled cheese on the top ...