Home
Recipes
Fruits and Vegetables
Vegetables
Squash
Linguini with Vegetables

Linguini with Vegetables

Name: Linguini with Vegetables
Yield: 3 to 4 servings
Ingredients: 1 pound linguini pasta; 3 tablespoons olive oil; 1 small zucchini, thinly sliced; 1 yellow squash, thinly sliced; 2 carrots, sliced thin; 1 red bell pepper, thinly sliced; ½ onion, sliced; 1 tablespoon salt-free herb and spice blend; 4 cloves crushed garlic; ¼ cup white wine; 1 tablespoon lemon juice

Rating: 4 stars

21 Ratings
19 Reviews
8 Photos

An easy, colorful, dish that takes just 30 minutes. For variety, you can add two cups of chopped, cooked chicken or shrimp.

By Margaret Rolfe

Gallery

Recipe Summary

Servings:

Yield:

3 to 4 servings

Nutrition Info

Directions

Step 1

In a large pot with boiling salted water cook linguini pasta until al dente. Drain well.

Advertisement
Step 2

Meanwhile, in a large skillet heat olive oil and add thinly sliced zucchini, squash, carrots, red bell pepper, onions, salt-free spice blend, and minced garlic. Cook on medium-high for five minutes, stirring frequently. Add white wine and lemon juice and continue cooking until vegetables are crisp-tender and liquid has reduced, about 5 to 10 minutes.
Step 3

Toss cooked and drained pasta with sauteed vegetables and serve.

Nutrition Facts

Per Serving:

739 calories; protein 22.7g 45% DV; carbohydrates 124g 40% DV; fat 17.4g 27% DV; cholesterol 0mg; sodium 45.9mg 2% DV. Full Nutrition

Reviews (19)

Most helpful positive review

CindyLu

06/01/2010

This makes for a lovely summer lunch! I added an extra red bell pepper and had to use garlic powder instead of fresh garlic. I also decreased the pasta by half and next time I will add even more vegetables. (I like to have at least 50/50 pasta/vegetables if not more veg than pasta). Read More

Helpful

(9)

Most helpful critical review

NICA_LINDA

03/10/2003

Fast and easy not very good on the kids. Read More

Helpful

(3)

21 Ratings

5 star values: 7
4 star values: 9
3 star values: 3
2 star values: 2
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

CindyLu

06/01/2010

Helpful

(9)

Lauren Heroux

02/02/2005

This recipe was excellent. I also added some chopped toamatoes just before adding the white wine. To finish it off I sprinkled on some finely shredded mozzarella and some fresh grated romano. A great taste of summer any time of year!! Read More

Helpful

(6)

Erin

01/19/2005

Very yummy! I substituted green pepper for the red pepper and I used baby corn instead of carrots (only because I had the baby corn but not the carrots). I also added mushrooms since I love them!:) My only suggestion would be to not use as much pasta as required. I made this for myself and one other person and used MORE than the suggested amount of vegetables but I did use one full pound of pasta. However when it came time to serve it seemed like the veggies got lost in all the pasta! But other than that I can't wait to make it again! Read More

Helpful

(4)

Chelsea

08/29/2012

My husband and I enjoyed this dish but next time I will try doubling the spices as it was a bit bland. Other than that it was good and contained tons of veggies. Read More

Helpful

(3)

GCLEF70

06/03/2004

Delicious!! I added ham basil and grated parmesan cheese and it was a delicious meal! Tasted like something you'd find in a restaurant! Read More

Helpful

(3)

NarumKnits

07/09/2009

I used a smaller pasta and added 1 lb of asparagus. I also put a lid on the veggies while they were cooking to steam them a bit. This left me with more juice in the bottom and it was very nice on the pasta. Read More

Helpful

(3)

BIZZYSMOM

08/29/2002

Great recipe that you can adjust to suit your taste. I subbed some leftover broccoli for the zuchini and added salt to taste. Can't wait to try it with strips of chicken sauted with the veggies. As expected my kiddo took one look and requested that her linguine be served plain. Oh well her loss. Thanks for sharing! Read More

Helpful

(3)

NICA_LINDA

03/10/2003

Fast and easy not very good on the kids. Read More

Helpful

(3)

BLGPTS

03/13/2005

This is really a great dish! I'll be doing it again. Read More

Helpful

(2)

More Reviews

Back to Linguini with Vegetables

All Reviews for Linguini with Vegetables

- of Reviews

Nutritional Information

Linguini with Vegetables

Servings Per Recipe: 3
Calories: 739.4

% Daily Value *

protein: 45 %

carbohydrates: 40 %

exchange other carbs:

dietary fiber: 35 %

sugars:

fat: 27 %

saturated fat: 13 %

cholesterol:

vitamin a iu: 165 %

niacin equivalents: 83 %

vitamin b6: 42 %

vitamin c: 126 %

folate: 90 %

calcium: 10 %

iron: 29 %

magnesium: 37 %

potassium: 91 %

sodium: 2 %

thiamin: 15 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Linguini with Vegetables

1 of 19

All Reviews

CindyLu

06/01/2010

Helpful

(9)

Lauren Heroux

02/02/2005

Helpful

(6)

Erin

01/19/2005

Helpful

(4)

Chelsea

08/29/2012

My husband and I enjoyed this dish but next time I will try doubling the spices as it was a bit bland. Other than that it was good and contained tons of veggies.

Helpful

(3)

GCLEF70