Recipes Linguini with Vegetables 4.0 (21) 19 Reviews 9 Photos An easy, colorful, dish that takes just 30 minutes. For variety, you can add two cups of chopped, cooked chicken or shrimp. Recipe by Margaret Rolfe Updated on August 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Servings: 3 Yield: 3 to 4 servings Jump to Nutrition Facts Ingredients 1 pound linguini pasta 3 tablespoons olive oil 1 small zucchini, thinly sliced 1 yellow squash, thinly sliced 2 carrots, sliced thin 1 red bell pepper, thinly sliced ½ onion, sliced 1 tablespoon salt-free herb and spice blend 4 cloves crushed garlic ¼ cup white wine 1 tablespoon lemon juice Directions In a large pot with boiling salted water cook linguini pasta until al dente. Drain well. Meanwhile, in a large skillet heat olive oil and add thinly sliced zucchini, squash, carrots, red bell pepper, onions, salt-free spice blend, and minced garlic. Cook on medium-high for five minutes, stirring frequently. Add white wine and lemon juice and continue cooking until vegetables are crisp-tender and liquid has reduced, about 5 to 10 minutes. Toss cooked and drained pasta with sauteed vegetables and serve. I Made It Print Nutrition Facts (per serving) 739 Calories 17g Fat 124g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 739 % Daily Value * Total Fat 17g 22% Saturated Fat 3g 14% Sodium 46mg 2% Total Carbohydrate 124g 45% Dietary Fiber 9g 31% Total Sugars 12g Protein 23g Vitamin C 76mg 379% Calcium 103mg 8% Iron 5mg 29% Potassium 3250mg 69% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved