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Nutritious and Delicious Pasta

"A healthy and tasty pasta dish, filled with vegetables galore! Try your favorite pasta shape to add variety."
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servings 161 cals
Original recipe yields 6 servings

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  1. Cook pasta in a large pot with boiling salted water until al dente. Drain well.
  2. Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water. Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil. After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently. Thickening will occur within a minute.
  3. Add the cooked and drained pasta to the large saucepan and stir. Place lid on for 3 minutes, then serve warm.

Nutrition Facts

Per Serving: 161 calories; 1 g fat; 29.1 g carbohydrates; 5.9 g protein; 27 mg cholesterol; 29 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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this was great. I made it for siblings and friends, a huge hit all around. we doubled teh recipe, used merlot instead of port and only half what we should, that's all we had. used parsley instea...