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My review
Chinese Fish
4 made it |
4 reviews
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Ruth Solyntjes
"'A Chinese friend gave me this recipe for flavorful fish,' writes Ruth Solyntjes of Waterville, Minnesota. 'She didn't know U.S. measurements, so I'd hold up a plastic teaspoon and as, 'How much?' for each ingredient she used.'"
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Ingredients
15 m servingsOriginal recipe yields 4 servings
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- Nutritional Analysis: One serving equals 160 calories, 5 g fat (trace saturated fat), 34 mg cholesterol, 355 mg sodium, 2 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat.
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Reviews
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10/9/2007
I used this recipe because I had orange roughy on hand, and it seemed simple enough for me to tackle. I was pleasantly surprised at the results. I only used the ingredients I had on hand, so I...
1/6/2012
This recipe was okay. I did make a few changes I used allspice instead of chinese five powder & olive oil instead of canola. Bake in the oven for 20 mins cover with sauce. I did not like the tas...
1/4/2012
I didn't particularly enjoy this recipe, but my husband liked it. i like all the ingredients but not in this blend. i might try taking out the vinger and ginger next time. i loved how the fish w...