protein: 7.8g 16 %
carbohydrates: 1.5g 1 %
dietary fiber: 0.2g 1 %
soluble fiber: 0g
insoluble fiber: 0g
sugars: 1g
other carbs: 0.3g
fat: 13.7g 21 %
saturated fat: 3.3g 17 %
mono fat: 4.2g
poly fat: 4.6g
cholesterol: 218.4mg 73 %
water: 46.6g
ash: 0.9g
vitamin a iu: 533.8IU 11 %
vitamin a re: 116.7RE
vitamin a carotenoid: 21.5RE
vitamin a retinol: 95.2RE
vitamin a carotene: 107.8mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0.3mg
vitamin b3 niacin: 0.1mg
niacin equivalents: 1.7mg 8 %
vitamin b6: 0.1mg 7 %
vitamin b12: 0.7mcg 11 %
biotin: 8.1mcg 3 %
vitamin c: 8.1mg 13 %
vitamin e alpha equivalents: 1.1mg
vitamin e iu: 1.7IU 6 %
vitamin e mg: 1.1mg
folate: 25.9mcg 6 %
vitamin k: 4.5mcg 6 %
pantothenic acid: 0.7mg 7 %
boron: 6.8mg
calcium: 64.3mg 6 %
chromium: 0.2mcg
copper: 0mg 1 %
fluoride: 2.4mg
iodine: 27.1mcg 18 %
iron: 0.7mg 4 %
magnesium: 7.7mg 2 %
manganese: 0mg 1 %
molybdenum: 9mcg 12 %
phosphorus: 115.1mg 12 %
potassium: 84.7mg 2 %
selenium: 16.2mcg 23 %
sodium: 188.4mg 8 %
zinc: 0.7mg 5 %
40 butyric: 0.1g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0.1g
160 palmitic: 2.2g
180 stearic: 0.8g
161 palmitol: 0.2g
181 oleic: 4.2g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 4g
183 linolenic: 0.4g
184 stearidon: 0g
204 arachidon: 0.1g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.5g
omega 6 fatty acid: 4.2g
alanine: 0.4g
arginine: 0.4g
cystine: 0.2g
glycine: 0.2g
histidine: 0.2g
isoleucine: 0.4g
leucine: 0.7g
lysine: 0.6g
methionine: 0.2g
phenylalanine: 0.4g
proline: 0.4g
serine: 0.6g
threonine: 0.4g
tryptophan: 0.1g
tyrosine: 0.3g
valine: 0.5g
alcohol: 0g
caffeine: 0mg
pyramid meat: 0
exchange meat: 0
exchange fat: 0
energy: 160.8
aspartic acid: 0.7g
glutamic acid: 1.2g
thiamin: 0mg 3 %
riboflavin: 0.3mg 16 %
monosaccharides: 0.3g
disaccharides: 0.1g
trans fatty acid: 0g
pyramid fat: 0
phytosterols: 21.2mg
pyramid milk: 0
pyramid vegetables: 0
exchange vegetables: 0
vitamin d iu: 0IU
vitamin d mcg: 0mcg
theobromine: 0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.