Sugar N Spice Popcorn
Servings Per Recipe: 16
Calories: 95.2
% Daily Value *
protein: 0.8g 2 %
carbohydrates: 8.2g 3 %
dietary fiber: 1g 4 %
sugars: 3.2g
monosaccharides: 0g
disaccharides: 0g
other carbs: 4g
fat: 6.9g 11 %
saturated fat: 2.1g 11 %
mono fat: 1.6g
poly fat: 2.6g
cholesterol: 5.7mg 2 %
water: 1.5g
ash: 0.5g
vitamin a iu: 83.7IU 2 %
vitamin a re: 20.3RE
vitamin a carotenoid: 2.5RE
vitamin a retinol: 17.9RE
vitamin a carotene: 12mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0mg
vitamin b3 niacin: 0.1mg
niacin equivalents: 0.2mg 1 %
vitamin b6: 0mg 1 %
vitamin b12: 0mcg
vitamin c: 0mg
vitamin e alpha equivalents: 0.3mg
vitamin e iu: 0.5IU 2 %
vitamin e mg: 0.3mg
folate: 2.8mcg 1 %
vitamin k: 0.7mcg 1 %
pantothenic acid: 0mg
boron: 17.2mg
calcium: 2.6mg
copper: 0mg 1 %
fluoride: 1.5mg
iron: 0.2mg 1 %
magnesium: 8.8mg 2 %
manganese: 0.1mg 5 %
phosphorus: 22.5mg 2 %
potassium: 21.2mg 1 %
selenium: 0.3mcg
sodium: 161.4mg 7 %
zinc: 0.3mg 2 %
40 butyric: 0.1g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0.1g
120 lauric: 0.1g
140 myristic: 0.2g
160 palmitic: 1g
180 stearic: 0.4g
161 palmitol: 0.1g
181 oleic: 1.4g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 1.4g
183 linolenic: 0.1g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 2.5g
alanine: 0.1g
arginine: 0g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0g
leucine: 0.1g
lysine: 0g
methionine: 0g
phenylalanine: 0g
proline: 0.1g
serine: 0g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0.1g
alcohol: 0g
caffeine: 0mg
pyramid fat: 0
pyramid bread: 0
exchange starch: 0
exchange fat: 0
energy: 86.2
aspartic acid: 0.1g
glutamic acid: 0.2g
thiamin: 0mg 1 %
riboflavin: 0mg 1 %
soluble fiber: 0g
insoluble fiber: 0g
vitamin d iu: 1.5IU
vitamin d mcg: 0mcg
chromium: 0mcg
trans fatty acid: 0g
exchange other carbs: 0
phytosterols: 0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.