Ingredients30 m servings
- Peel and section grapefruit over a bowl, reserving juice. Refrigerate half of the grapefruit sections. Add remaining grapefruit to the reserved grapefruit juice. Add the lemon juice, lime juice, honey, dill, red pepper flakes and ginger. Remove 1/4 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add the tuna steaks. Seal bag and turn to coat; refrigerate for 30 minutes, turning once.
- Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from tuna. Grill tuna, uncovered, over medium heat for 6-7 minutes on each side, basting frequently with reserved marinade. Top tuna steaks with reserved grapefruit sections. Cover and cook for 5 minutes or until fish flakes easily with a fork.
- Nutritional Analysis: One serving (1 tuna steak) equals 224 calories, 2 g fat (trace saturated fat), 77 mg cholesterol, 63 mg sodium, 11 g carbohydrate, 3 g fiber, 40 g protein. Diabetic Exchanges: 5 very lean meat, 1 fruit.
ReviewsRead all reviews 3
We tried this for dinner last night and thought it was great! The grapefruit was a very nice addition and added alot of color. The ground ginger combined with the red pepper flakes gives it a ...
NICE FLAVOR, BUT COOKING TIME IS WAY TOO LONG, UNLESS YOU LIKE YOUR TUNA EXTRA DRY AND CHEWY. I GRILLED MINE 1 MINUTE OVER A HOT GRILL FOR THE FIRST SIDE, FLIPPED, THEN TOPPED WITH CITRUS AND GR...