Garlic Spaghetti I


A quick recipe, with many of the staples you will find in your kitchen cupboard. This goes very well with blackened pork chops or chicken.

3 to 4 servings


  • 3 tablespoons minced garlic

  • 4 tablespoons olive oil

  • 1 (8 ounce) can tomato sauce

  • ¼ teaspoon dried oregano

  • 8 ounces spaghetti


  1. In a sauce pan, heat the oil and add the garlic, cook but do not let garlic brown. Stir in the tomato sauce and oregano. Cover and simmer for about 20 minutes.

  2. Wile the sauce is simmering, cook spaghetti as per package directions and drain.

  3. Pour sauce over cooked spaghetti and serve.

Nutrition Facts (per serving)

467 Calories
19g Fat
63g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 467
% Daily Value *
Total Fat 19g 25%
Saturated Fat 3g 14%
Sodium 398mg 17%
Total Carbohydrate 63g 23%
Dietary Fiber 4g 13%
Total Sugars 5g
Protein 11g
Vitamin C 8mg 40%
Calcium 43mg 3%
Iron 4mg 19%
Potassium 450mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.