Cold salad with a bit of zip! Can easily be a main dish for a light lunch. Serve on lettuce leaves if desired.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta and drain. Rinse with cold water; drain.

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  • Mix pasta with yogurt, mustard, salt, jalapeno chili, tomatoes, onion and garlic. Cover and refrigerate about 2 hours or until chilled.

Nutrition Facts

101 calories; 4.6 g protein; 20.1 g carbohydrates; 0.4 mg cholesterol; 278.5 mg sodium. Full Nutrition

Reviews (15)

Read More Reviews

Most helpful positive review

Rating: 4 stars
10/28/2006
I thought this was a very good simple pasta salad recipe. Just to spice it up a bit I added chopped parsley and fresh squeezed lemon juice. Otherwise you can pretty much add WHATEVER you want and it will still taste good! Read More
(10)

Most helpful critical review

Rating: 2 stars
10/23/2002
This recipe sounded delicious but I think the proportions might be off. I added more dijon mustard for more tanginess but the end result was a lot blander than I expected. I think this recipe might need some fine tuning but has some potential to be delicious. One thing I thought sounded good was to maybe add something sweet like honey to the dijon mustard. Read More
(10)
18 Ratings
  • 5 star values: 3
  • 4 star values: 7
  • 3 star values: 5
  • 2 star values: 2
  • 1 star values: 1
Rating: 4 stars
10/28/2006
I thought this was a very good simple pasta salad recipe. Just to spice it up a bit I added chopped parsley and fresh squeezed lemon juice. Otherwise you can pretty much add WHATEVER you want and it will still taste good! Read More
(10)
Rating: 4 stars
10/28/2006
I thought this was a very good simple pasta salad recipe. Just to spice it up a bit I added chopped parsley and fresh squeezed lemon juice. Otherwise you can pretty much add WHATEVER you want and it will still taste good! Read More
(10)
Rating: 2 stars
10/23/2002
This recipe sounded delicious but I think the proportions might be off. I added more dijon mustard for more tanginess but the end result was a lot blander than I expected. I think this recipe might need some fine tuning but has some potential to be delicious. One thing I thought sounded good was to maybe add something sweet like honey to the dijon mustard. Read More
(10)
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Rating: 4 stars
06/28/2003
Very tasty! I doubled the amount of dijon & pasta and used 3 large plum tomatoes. There might be something still missing from this recipe but it won't stop me from making this again. Read More
(7)
Rating: 5 stars
06/28/2003
Really easy to make. Different from your usual pasta salads. I've made it several times now and it just gets better! Read More
(7)
Rating: 4 stars
06/18/2006
Made this last night and the hubby devoured it. I thought it could use a little more kick so next time I may up the dijon a little and maybe the Chile pepper. But we will be making this again. Thanks for sharing! Read More
(6)
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Rating: 4 stars
06/04/2007
We really liked this recipe for two reasons. First my Husband can make it and it is a fast recipe. I changed the yogurt to no fat Lemon yogurt. 1 6oz. cotainer and 1/2 tea. more dijon. Yummy. We make 4 servings. I have what is left(if lucky) for lunch the next day. Read More
(5)
Rating: 5 stars
06/27/2007
LOVE THIS! Added chopped red bell pepper - it was a great addition to add some crispness. Used serrano peppers - a bit spicier than your average pepper. I also added a tbsp of sweet honey mustard because it looked good - and it was!!!! Doubled the recipe and husband devoured in a day. Read More
(5)
Rating: 3 stars
08/29/2002
This is the first recipe ive tried from the website - I'll definately be back for more. This was very very tasty! Read More
(3)
Rating: 3 stars
07/30/2011
This pasta salad is ok - it is missing something but I have not figured out what. I like all the ingredients that are in it but it needs something else. Hoping that once it sits overnight the flavors will meld a little better. Read More
(3)