Ingredients30 m servings
- Brush salmon on both sides with oil. Coat grill rack with nonstick cooking spray before starting the grill. Place salmon, skin side down, on grill rack. Grill, covered, over medium heat for 20-25 minutes or until fish flakes easily with a fork.
- For sauce, combine the remaining ingredients in a small bowl. Serve with the salmon.
- Nutritional Analysis: One serving (4 ounces of salmon with 2 tablespoons of sauce, prepared with fat-free yogurt and mayonnaise) equals 265 calories, 15 g fat (3 g saturated fat), 76 mg cholesterol, 130 mg sodium, 6 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.
ReviewsRead all reviews 12
There are absolutely no fishes, salads, etc. that this doesn't enhance.
This is a good, easy recipe. I used low-fat mayo, non-fat yogurt, and added dill. I didn't have tarragon, so I substituted 3/4 t. thyme and 1/4 t. fennel. I would make this again.
This was awesome! The only thing I changed was to sub 1T fat free sour cream for the mayo.
This sauce is so super yummy! I think it would be great as a spread for a chicken breast sandwich too. The only tweeking I did was substituted dried tarrogon leaves for fresh, as my grocery st...
This recipe is great! The second time I substituted reduced fat sour cream for yogurt and add a little dill, it turned out even better.
I cooked the salmon in the oven and added a bit of dill to the sauce. Really good!
THIS SALMON WAS JUST AWESOME - THOUGHT IT MIGHT DRY OUT ON THE GRILL WITHOUT THE FOIL WRAP- NO!! THE SAUCE WAS OK - ALL THE HERBS FRESH FROM MY GARDEN -JUST ADDED A SPLASH OF KETCHUP AND A DASH ...