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My review
Honey Chicken Stir-Fry
Caroline Sperry
"'I'm a new mom, and my schedule if very dependent upon our young son,' relates Caroline Sperry from Shelby, Michigan. 'So I like meals that can be ready in as little time as possible. This all-in-one stir-fry with a hint of sweetness from honey is a big time-saver.'"
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Ingredients
30 m servingsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.
- In the same pan, stir-fry the vegetables in remaining oil for 4-5 minutes or until heated through. Return chicken to the pan; mix well. Combine cornstarch and cold water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over rice.
Footnotes
- Nutritional Analysis: One serving (1 cup stir-fry mixture; calculated without rice) equals 243 calories, 5 g fat (1 g saturated fat), 66 mg cholesterol, 470 mg sodium, 19 g carbohydrate, 3 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 3 vegetable.
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Reviews
Read all reviews 324510 Ratings
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Most helpful positive review
4/24/2007
This is an easy, tasty recipe. By following various suggestions made by reviewers, lots of needed flavor is added to the dish. To the marinade add an additional Tablespoon of honey, 1T garlic ...
Most helpful critical review
8/1/2008
Was ok, nothing fantastic, but it was good.
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4/24/2007
This is an easy, tasty recipe. By following various suggestions made by reviewers, lots of needed flavor is added to the dish. To the marinade add an additional Tablespoon of honey, 1T garlic ...
1/29/2007
I thought this was very good, but I did make a few modifications. I used fresh vegetables instead of frozen, and added some fresh ginger to the soy sauce/honey mixture and I used three cloves o...
3/28/2008
This was a really good stir-fry recipe. I made a few changes that I felt really improved it so am giving it 4 stars because I don't think it would be as good as written. I used shrimp instead ...
5/25/2010
This was a nice weeknight meal. I keep grilled shredded chicken breasts in the freezer to make quick work of meals like this. Using the pre cooked chicken, I heated the oil & garlic, added the...
7/8/2008
This was really good. I doubled the sauce and threw in 1/4 tsp red pepper flakes (makes it really spicy!) and 1/4 tsp ground ginger. I also tripled the garlic. Easy to make and delicious!
2/9/2011
Probably didn't need the cornstarch, but this was really tasty and really easy. It took the same amount of time as the rice took to cook.
1/4/2007
This is a good recipe to work with. Like other readers,I added more honey and red pepper flakes. Also took an orange out of the fridge and used fresh orange juice instead of water to mix with c...
3/29/2007
Very good. Added some crushed red pepper for extra flavor. Also added a bit more soy sauce and honey to chicken and vegetables. My boyfriend loved this recipe. Will definately make again.