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Spicy Honey-Mustard Chicken Stir-Fry

Rated as 4.08 out of 5 Stars

"Peanut butter, lime juice, Dijon mustard and cayenne pepper boost the flavor in this tangy chicken dish from our Test Kitchen. Served with or without rice, it's a satisfying supper."
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Ingredients

25 m servings
Original recipe yields 4 servings

Directions

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  1. In a blender or food processor, combine the first 10 ingredients; cover and process until smooth. In a large nonstick skillet, stir-fry chicken in 1 teaspoon hot oil for 5-7 minutes or until juices run clear. Remove chicken and keep warm. In the same skillet, stir-fry vegetables in remaining hot oil until crisp-tender. Return chicken to pan. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Footnotes

  • Nutritional Analysis: One serving (1 cup stir-fry, calculated without rice) equals 258 calories, 9 g fat (1 g saturated fat), 66 mg cholesterol, 398 mg sodium, 14 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.

Reviews

Read all reviews 18
  1. 24 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

my husband and i loved this recipe. i used broccoli and red pepper, and you don't need a food processor to blend all the ingredients - i just used a wisk. this will def be added to the weekl...

Most helpful critical review

The veggies and chicken turned out well, however, the title of this dish is a bit deceiving. There is a very prominent nutty flavor from the sesame oil and peanut butter. I would recommend thi...

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my husband and i loved this recipe. i used broccoli and red pepper, and you don't need a food processor to blend all the ingredients - i just used a wisk. this will def be added to the weekl...

The veggies and chicken turned out well, however, the title of this dish is a bit deceiving. There is a very prominent nutty flavor from the sesame oil and peanut butter. I would recommend thi...

Don't get me wrong...I thought this was a very tasty stir-fry. But Honey-Mustard? The predominant flavor to me was Peanut Butter. I used vidalia onions and green onions as the only vegetable...

My husband and I really liked this served over rice, and enjoyed the flavours. I did add a few more vegetables to the mix to bulk it up a bit more.

Very tasty. The only thing is it is more of a peanut sauce than honey mustard. Still very good, but a little deceiving. I love the peanut buttery taste, but may try lessening the peanut butter a...

Delicious!! I doubled first 9 ingredients (did not use cayenne pepper) Delicious!! I did not have Zucchini so used 1 large head broccoli. used 1 Med Red Pepper, 1 Med Yellow Pepper and 1/2 gr...

Thos recipe was okay. I also would add more mustard and less peanut butter. The peanut butter made it too heavy for a stir fry. I used zucchini, broccoli, asparagus, red pepper and bean sprouts.

I liked this but next time will add more peanut butter.

Switched rice for Asian instant noodles. Mixed noodles into the mixture before serving. Changed zucchini for carrot and green pepper. Very good. We too used a little less Peanut Butter and a ...