Coriander Salmon

4.6
(53)
40 Reviews
5 Photos

This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogies. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Rochester, New York

By
Allrecipes Member
Generic Allrecipes Bio image
Allrecipes Member

The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share.

Allrecipes' editorial guidelines
Published on August 3, 2021
5
5
5
5
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ teaspoon salt

  • ⅛ teaspoon pepper

  • ½ teaspoon ground coriander

  • 4 (6 ounce) salmon fillets

  • 2 teaspoons olive or canola oil

  • 2 garlic cloves, minced

  • 2 teaspoons lime juice

  • ¼ teaspoon hot pepper sauce

Directions

  1. In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.

Tips

Nutritional Analysis: One fillet equals 335 calories, 21 g fat (4 g saturated fat), 100 mg cholesterol, 396 mg sodium, 1 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.