Rating: 4.5 stars
1145 Ratings
  • 5 star values: 826
  • 4 star values: 247
  • 3 star values: 55
  • 2 star values: 11
  • 1 star values: 6

This is one of those recipes that cooks love because it's quick, easy and inexpensive. Brown sugar adds a touch of sweetness. In addition to rolls, the beef mixture is tasty over rice, biscuits or baked potatoes. -Laurie Hauser, Rochester, New York

Recipe Summary

cook:
30 mins
total:
35 mins
prep:
5 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns.

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Tips

Nutritional Analysis: One sandwich (prepared with lean ground beef) equals 409 calories, 13 g fat (5 g saturated fat), 41 mg cholesterol, 1,391 mg sodium, 46 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat, 1 fruit.

Nutrition Facts

565 calories; protein 23.8g; carbohydrates 44.5g; fat 32.6g; cholesterol 96.5mg; sodium 1289.1mg. Full Nutrition
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