Ham Cheddar Biscuits
Servings Per Recipe: 20
Calories: 85
% Daily Value *
protein: 2.9g 6 %
carbohydrates: 8.8g 3 %
dietary fiber: 0.2g 1 %
sugars: 0.7g
other carbs: 7.9g
fat: 4.3g 7 %
saturated fat: 1.8g 9 %
mono fat: 1.6g
poly fat: 0.3g
trans fatty acid: 0.5g
cholesterol: 7.1mg 2 %
vitamin a iu: 59.8IU 1 %
vitamin a re: 16.6RE
vitamin a carotenoid: 0.6RE
vitamin a retinol: 16RE
vitamin a carotene: 3.9mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.7mg
niacin equivalents: 1.1mg 6 %
vitamin c: 1.2mg 2 %
calcium: 61.9mg 6 %
iron: 0.5mg 3 %
potassium: 45.4mg 1 %
sodium: 243.4mg 10 %
alcohol: 0g
caffeine: 0mg
pyramid fat: 0
pyramid bread: 0
exchange starch: 0
soluble fiber: 0g
insoluble fiber: 0g
monosaccharides: 0g
disaccharides: 0.4g
water: 11.7g
ash: 0.3g
vitamin b6: 0mg 1 %
vitamin b12: 0.1mcg 2 %
biotin: 0.3mcg
vitamin d iu: 4.8IU 1 %
vitamin d mcg: 0.1mcg
vitamin e alpha equivalents: 0mg
vitamin e iu: 0IU
vitamin e mg: 0mg
folate: 1.3mcg
vitamin k: 0.1mcg
pantothenic acid: 0.1mg 1 %
boron: 3.6mg
copper: 0mg
fluoride: 1.8mg
iodine: 3.8mcg 3 %
magnesium: 2.7mg 1 %
manganese: 0mg
molybdenum: 0.4mcg 1 %
phosphorus: 37.1mg 4 %
selenium: 1.3mcg 2 %
zinc: 0.2mg 2 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0.2g
160 palmitic: 0.6g
180 stearic: 0.3g
161 palmitol: 0.1g
181 oleic: 0.6g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.1g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.1g
alanine: 0.1g
arginine: 0.1g
cystine: 0g
glycine: 0.1g
histidine: 0.1g
isoleucine: 0.1g
leucine: 0.2g
lysine: 0.2g
methionine: 0.1g
phenylalanine: 0.1g
proline: 0.2g
serine: 0.1g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.1g
pyramid milk: 0
exchange milk: 0
energy: 30.8
aspartic acid: 0.2g
glutamic acid: 0.5g
thiamin: 0mg 2 %
riboflavin: 0mg 2 %
exchange meat: 0
exchange fat: 0
chromium: 0.1mcg
pyramid meat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.