Sesame Green Beans 'n' Water Chestnuts
Ingredients30 m servings
- In a nonstick skillet, saute the beans, water chestnuts, mushrooms and garlic in canola oil and sesame oil for 5-6 minutes or until almost tender. Add the water, soy sauce, sugar, pepper and salt. Reduce heat; cover and simmer for 10-12 minutes or until beans are tender. Sprinkle with sesame seeds.
- Nutritional Analysis: One serving (3/4 cup) equals 87 calories, 4 g fat (0.55 g saturated fat), 0 cholesterol, 189 mg sodium, 12 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
ReviewsRead all reviews 3
I really enjoy all the ingredients in this recipe, so I knew I had to try it. It was slightly bland, but turned out quite nicely.
yummy! we really enjoyed this recipe, I followed it exactly except I left out the sugar. I will make this many times thank you for a very good recipe. a keeper for sure.