This mildly flavored stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. 'I came up with this recipe when I wanted a quick-fix meal for myself,' shares Dawn Boothe of Lynn Haven, Florida. 'Sometimes I change the vegetables or substitute ground turkey for the chicken.'

Allrecipes Member

Recipe Summary test

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining oil until crisp-tender. Add the chicken broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.

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Tips

Nutritional Analysis: One serving (2 cups) equals 419 calories, 14 g fat (5 g saturated fat), 66 mg cholesterol, 590 mg sodium, 39 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 3 vegetable, 1-1/2 starch, 1 fat.

Nutrition Facts

252 calories; protein 29.7g; carbohydrates 15.7g; fat 7.7g; cholesterol 66.9mg; sodium 440mg. Full Nutrition
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Reviews (37)

Rating: 4 stars
04/19/2007
This recipe was really good. I found out that instead of chicken broth you can take the flavor packet and add it to a half cup of water its just as good like that but other that that it was VERY good. Read More
(21)
Rating: 4 stars
10/21/2007
As a college student this is the perfect fast, tasty, low budget meal. To simplify it even more I just use stir-fry frozen veggies, add an egg and omit chicken. Read More
(10)
Rating: 5 stars
08/31/2010
I just made this and it is super tasty. I did change a few things. As others suggested, I used the flavour packet for the broth, and cut out the tomato. When I fried up my chicken, I used a little soy and teriyaki sauce, and also sweet and sour to give the meat a little more flavour. Very economical and delicious. The best Ramen recipe I have tried to date! Read More
(9)
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Rating: 4 stars
05/30/2008
This was a quick and easy weaknight meal. Very tasty. As another reveiwer suggested, I used the flavour packet with 1/2 cup water instead of the chicken broth and I also added a little cajun seasoning to the chicken. I topped it off with a little parmesan cheese. Read More
(6)
Rating: 4 stars
08/03/2010
I adjusted to what I had on hand. I tripled the recipe as I had 6 people to feed. I also used 6 packages of ramen, not 3 (as you would for doubling). Omitted the pepper and onion and used a frozen broccoli/cauliflower mixture. Used homemade chicken stock and more garlic, plus fresh ginger. Omitted the tomato. All but one LOVED it and went back for 2nds/3rds. Thanks for a great start up recipe! Read More
(6)
Rating: 5 stars
09/03/2009
I love this packet free recipe! Since the average 3 oz. of ramen with the flavor packet is over 1800 mg. of sodium (out of 2400 mg. suggested daily intake,) 590 mg. is fantastic and very tasty! I do prefer it without the tomato though. Read More
(5)
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Rating: 5 stars
06/05/2008
This was very good. I changed it up a little to accomodate items I had on hand & for extra servings. I also added the Thai Peanut Butter Sauce to it & it was fabulous. Very nice healthy meal-even my 4yr old picky eater LOVED it. Thanks for the great recipe. Read More
(5)
Rating: 5 stars
11/11/2007
Believe it or not, I had never had Ramen Noodles before. It was a few days before payday, though, and I didn't have much in the house to eat and not a lot of $$ to go and get a lot, either. LOL I bought a 6 pk. of Ramen Noodles for $1 specifically to try this recipe, as I had everything but the noodles. My DH and I thought it was wonderful! I loved the minimal prep time and, if you use the pre-cooked chicken strips, it takes a lot of the work out of the prep. A very light, delicious meal! Thanks for the recipe, and I will definitely be making this one again! Read More
(4)
Rating: 4 stars
11/02/2011
I normally don't add this many things in my ramen. But I liked this recipe. I added green beans, shrimp, garlic, stir fry sauce. I stayed away from that death packet. This was a filling meal. You can pretty much use what ingredients you like. Just add your own touches and spices and spin. Nice quick cheap meal. Read More
(4)