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Luau Beef Tenderloin Steaks

Rated as 4.43 out of 5 Stars

"Pineapple juice, soy sauce and cider vinegar give these juicy steaks their tangy taste. We found that the sweet and tropical marinade is also good on pork. --Lorraine Darocha of Mountain City, Tennessee"
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Ingredients

25 m servings
Original recipe yields 4 servings

Directions

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  1. In a small bowl, combine the first nine ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for several hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain steaks and discard marinade. Coat grill rack with nonstick cooking spray before starting the grill. Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well-done, 170 degrees F). Baste with reserved marinade during the last 2 minutes of cooking.

Footnotes

  • Nutritional Analysis: 1 steak equals 249 calories, 15 g fat (4 g saturated fat), 71 mg cholesterol, 356 mg sodium, 3 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 fat.

Reviews

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marinade was lovely and very tasty...however, the soy overpowered the pineapple...next time I will cut the soy and double the pineapple.

I USED SWEETENED PINEAPPLE JUICE, REGULAR SOY SAUCE,AND REGULAR VINEGAR. I DIDNT THINK THE RECIPE HAD ENOUGH FLAVOR TO IT. TASTES MORE BUTTERY THAN ANYTHING. I MARINATED FOR 30 HOURS AND STILL N...

I made this steak for my husband and 4 kids tonight and it was a big hit! I didn't change a thing and it was perfect. Thanks for sharing this recipe Lorraine - definitely a keeper.