Linguini with Broccoli and Red Peppers


This linguini with broccoli and red peppers is a wonderful side dish, but on many occasions, we make this our whole meal along with a salad and bread!

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins


  • 1 pound linguini pasta

  • 1 pound fresh broccoli, chopped

  • 3 tablespoons extra virgin olive oil

  • 1 tablespoon butter

  • 3 cloves garlic, minced, or more to taste

  • 1 red bell pepper, thinly sliced

  • 1 pinch garlic salt

  • ¼ cup grated Parmesan cheese


  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.

  2. Steam broccoli with 2 tablespoons water in the microwave for 6 to 7 minutes.

  3. Meanwhile, heat olive oil and butter in a 10-inch skillet over low heat. Stir in garlic (more or less to suit your tastes), then red pepper slices; sauté gently.

  4. Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and sauté broccoli with peppers until soft.

  5. Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.

Nutrition Facts (per serving)

393 Calories
11g Fat
61g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 393
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 8mg 3%
Sodium 147mg 6%
Total Carbohydrate 61g 22%
Dietary Fiber 6g 20%
Total Sugars 2g
Protein 13g
Vitamin C 93mg 467%
Calcium 91mg 7%
Iron 3mg 18%
Potassium 351mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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