Anchovy Linguine


A very simple dish prepared in minutes. Serve with French or Italian bread.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
6 servings


  • 1 (16 ounce) package linguini pasta

  • 4 cloves garlic, minced

  • 6 tablespoons olive oil

  • 2 tablespoons chopped fresh parsley

  • 3 (2 ounce) cans anchovy filets

  • 1 cup water


  1. Brown sliced garlic in olive oil. Stir in parsley and chopped anchovies. Add water to cover, and simmer for a few minutes.

  2. Meanwhile, cook pasta in boiling salted water until al dente.

  3. Drain pasta. Toss with anchovy sauce.

Nutrition Facts (per serving)

438 Calories
17g Fat
55g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 438
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3g 14%
Cholesterol 19mg 6%
Sodium 831mg 36%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 17g
Vitamin C 2mg 12%
Calcium 73mg 6%
Iron 3mg 19%
Potassium 277mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.