Vegetable Lo Mein

4.2
(241)

This vegetable lo mein recipe makes a great accompaniment to any meal. Try adding 3/4 pounds of cooked meat for variety.

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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 8 ounces uncooked spaghetti

  • ¼ cup vegetable oil

  • 2 cups fresh sliced mushrooms

  • 1 onion, chopped

  • 1 cup shredded carrots

  • ½ cup sliced red bell peppers

  • 2 cloves garlic, minced

  • 2 cups fresh bean sprouts

  • ½ cup chopped green onions

  • 1 cup chicken broth

  • 1 tablespoon cornstarch

  • ¼ cup hoisin sauce

  • 2 tablespoons honey

  • 1 tablespoon soy sauce

  • 1 teaspoon grated fresh ginger

  • ¼ teaspoon cayenne pepper

  • ¼ teaspoon curry powder

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Heat oil in a large wok or sauté pan. Stir-fry mushrooms, onion, carrots, peppers, and garlic until tender. Stir in bean sprouts and green onions; cook for 1 minute.

  3. Mix chicken broth and cornstarch in a small bowl and add to stir-fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper, and curry powder. Cook and stir until thickened and bubbly.

  4. Add cooked spaghetti; toss to coat.

Nutrition Facts (per serving)

452 Calories
16g Fat
69g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 452
% Daily Value *
Total Fat 16g 20%
Saturated Fat 2g 11%
Cholesterol 1mg 0%
Sodium 512mg 22%
Total Carbohydrate 69g 25%
Dietary Fiber 6g 22%
Total Sugars 19g
Protein 11g
Vitamin C 29mg 145%
Calcium 53mg 4%
Iron 3mg 18%
Potassium 464mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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