Spicy Seafood Stew
Ingredients5 h 15 m servings
- In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 4-1/2 to 5 hours or until potatoes are tender.
- Stir in the water, scallops and shrimp. Cover and cook for 15-20 minutes or until scallops are opaque and shrimp turn pink.
- Nutritional Analysis: 1 cup equals 261 calories, 4 g fat (1 g saturated fat), 93 mg cholesterol, 958 mg sodium, 35 g carbohydrate, 5 g fiber, 22 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch, 1 vegetable.
ReviewsRead all reviews 4
This is a terrific supper dish for a cold day ! I only used scallops and I didn't have any turmeric, but it still turned out fantastic. I think the trick is to cut the potatoes really small or...
I added zucchini, red peppers, onions, orange peppers and no mushrooms...... I loved it....... I slow cooked it for almost 6 hours..... Next time I'm doing a little less potato and adding rice f...
I didn't really care for this recipe, I can't quite put my finger on what I didn't like for sure, it was definately lacking something. Probably won't make again :(