Rating: 4.5 stars 4.3
193 Ratings
  • 5 star values: 104
  • 4 star values: 62
  • 3 star values: 20
  • 2 star values: 5
  • 1 star values: 2

This is quick meal to make. Serve with garlic bread.

Recipe Summary

prep:
10 mins
cook:
25 mins
total:
35 mins
Servings:
12
Yield:
12 servings
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.

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  • Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.

  • Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

Nutrition Facts

317 calories; protein 10.2g; carbohydrates 47.6g; fat 10.3g; cholesterol 0.7mg; sodium 234.4mg. Full Nutrition
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