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Mint Dressing For Fruit

Rated as 4.5 out of 5 Stars

"This mild minty dressing nicely complements fresh fruits such as melon, strawberries, blueberries and peaches. Field editor Diane Thompson shared the refreshing recipe from her home in Nutrioso, Arizona."
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10 m servings
Original recipe yields 4 servings


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  1. In a small bowl, combine sour cream, mint, cilantro, oil, vinegar, sugar, lemon juice and cumin. Serve with fruit.


  • Nutritional Analysis: 1/4 cup dressing (prepared with reduced-fat sour cream) equals 107 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 21 mg sodium, 4 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 2 fat.


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Delicious! I added a little bit of honey to it and it added a nice sweet flavor.