Ingredients45 m servings
- In a large mixing bowl, combine 1-1/2 cups flour, wheat germ, yeast and salt. In a saucepan, heat the water, 1 tablespoon oil and honey to 120 degrees F-130 degrees F. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough. Turn on to a lightly floured surface; knead until smooth and elastic, about 4-6 minutes. Cover and let rest for 10 minutes.
- Roll into a 15-in. x 10-in. rectangle. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan; press dough to edges of pan. Brush with remaining oil. Sprinkle with parsley, basil and garlic. Cover and let rise in a warm place until doubled, about 30 minutes.
- Bake at 425 degrees F for 10 minutes. Sprinkle with cheeses. Bake 3-5 minutes longer or until cheese is melted and bread is golden brown. Cut into 20 strips. Serve warm.
- Nutritional Analysis: 2 breadsticks equals 163 calories, 5 g fat (2 g saturated fat), 6 mg cholesterol, 213 mg sodium, 23 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch.
ReviewsRead all reviews 5
The BEST breadsticks I make them all the time! I double the seasonings (including the garlic) and add a little extra cheese.
Yum! I didn't have wheat germ so I just used all purpose flour. I think I ended up using about half a cup more flour, maybe even a bit more. I topped my breadsticks a bit differently, but follo...
I just took the breadsticks out of the oven. They are light and terrific. I substituted whole wheat flour for the wheat germ. Also, allow the dough to rise twice, once after kneading the doug...
While the taste was good after baking the dough was way too loose to be handled. I ended up adding more flour, probably at least a cup (to feel for kneading, so I didn't measure), to be able t...