Easy Crab Linguine


A yummy sauce using surimi crab.

6 servings


  • 1 (16 ounce) package linguini pasta

  • ¼ cup butter

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • cup all-purpose flour

  • 4 cups milk

  • ¾ cup grated Parmesan cheese

  • 1 pound imitation crabmeat


  1. Cook the pasta in boiling salted water until al dente.

  2. Meanwhile, melt butter or margarine in a saucepan over medium heat. Add onion and garlic, and cook till transparent.

  3. Mix flour into butter or margarine mixture to make a paste. Add warmed milk, and stir until well mixed. Heat gently, and when milk is quite hot add the parmesan. Stir until cheese is melted and sauce is thick. Don't boil. Stir in the crab, heat through.

  4. Drain pasta. Serve sauce over hot noodles.

Nutrition Facts (per serving)

569 Calories
16g Fat
82g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 569
% Daily Value *
Total Fat 16g 20%
Saturated Fat 9g 46%
Cholesterol 57mg 19%
Sodium 915mg 40%
Total Carbohydrate 82g 30%
Dietary Fiber 4g 13%
Total Sugars 16g
Protein 26g
Vitamin C 2mg 10%
Calcium 336mg 26%
Iron 3mg 17%
Potassium 506mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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