Recipes

Lyndee's Chicken Penne Pasta

Name: Lyndee's Chicken Penne Pasta
Ingredients: 4 skinless, boneless chicken breast halves - cut into 1 inch cubes; 2 tablespoons olive oil; 2 cloves garlic, minced; 0.25 teaspoon paprika; 1 onion, chopped; 1 (28 ounce) can diced tomatoes with juice; 1 small yellow squash, sliced; 1 small zucchini, sliced; 3 carrots, diced; 8 ounces fresh mushrooms, sliced; salt to taste; ground black pepper to taste; 8 ounces penne pasta; 2 tablespoons grated Parmesan cheese

4.0

(23)

16 Reviews

1 Photo

Sauteed chunks of chicken breast in tomatoes with fresh vegetables, served over penne pasta. My friends have passed this recipe around they like it so much.

Recipe by Lindibakes

Updated on June 8, 2018

1

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
¼ teaspoon paprika
1 onion, chopped
1 (28 ounce) can diced tomatoes with juice
1 small yellow squash, sliced
1 small zucchini, sliced
3 carrots, diced
8 ounces fresh mushrooms, sliced
salt to taste
ground black pepper to taste
8 ounces penne pasta
2 tablespoons grated Parmesan cheese

Directions

Cook pasta in boiling salted water until al dente. Drain.
Saute garlic and onions in olive oil till onions are soft. Over high heat, quickly saute cut up chicken. Sprinkle with paprika, and cook until chicken is nicely browned.
Transfer sauteed mixture to a Dutch oven, and add vegetables and tomatoes. Simmer till vegetables are tender. Season with salt and pepper to taste.
Add pasta to Dutch oven, and stir into sauce. Serve with grated parmesan cheese if desired.

Nutrition Facts (per serving)

333	Calories
7g	Fat
40g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 333
% Daily Value *
Total Fat 7g	9%
Saturated Fat 1g	7%
Cholesterol 47mg	16%
Sodium 314mg	14%
Total Carbohydrate 40g	14%
Dietary Fiber 5g	16%
Total Sugars 8g
Protein 27g
Vitamin C 22mg	110%
Calcium 103mg	8%
Iron 5mg	28%
Potassium 805mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.