Greek Pasta with Tomatoes and White Beans


An easy, quick, and tasty recipe. The flavors are wonderfully different as they are combined and meld together.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
4 servings


  • 2 (14.5 ounce) cans Italian-style diced tomatoes

  • 1 (19 ounce) can cannellini beans, drained and rinsed

  • 10 ounces fresh spinach, washed and chopped

  • 8 ounces penne pasta

  • ½ cup crumbled feta cheese


  1. Cook the pasta in a large pot of boiling salted water until al dente.

  2. Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.

  3. Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.

  4. Serve sauce over pasta, and sprinkle with feta.

Nutrition Facts (per serving)

460 Calories
6g Fat
79g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 460
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 16%
Cholesterol 17mg 6%
Sodium 593mg 26%
Total Carbohydrate 79g 29%
Dietary Fiber 12g 41%
Total Sugars 8g
Protein 23g
Vitamin C 35mg 174%
Calcium 338mg 26%
Iron 12mg 67%
Potassium 1363mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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