Recipes Parmesan Asparagus 4.7 (303) 213 Reviews 13 Photos 'This delicious recipe will turn anyone into an asparagus lover,' promises Sarah Porter of Pagosa Springs, Colorado. 'My husband used to turn up his nose at asparagus. Now he asks me to make this dish! It's perfect with pork or poultry.' By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on August 3, 2021 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 13 13 13 13 Prep Time: 3 mins Cook Time: 12 mins Total Time: 15 mins Servings: 2 Yield: 2 servings Ingredients 10 medium fresh asparagus spears, trimmed 4 teaspoons olive oil 1 tablespoon grated Parmesan cheese ⅛ teaspoon garlic salt Directions Brush asparagus spears with oil; place on a baking sheet coated with nonstick cooking spray. Bake, uncovered, at 400 degrees F for 6 minutes; turn asparagus. Bake 6 minutes longer or until asparagus is tender. Combine Parmesan cheese and garlic salt; sprinkle over asparagus. Tips Nutritional Analysis: 5 spears equals 116 calories, 10 g fat (2 g saturated fat), 2 mg cholesterol, 171 mg sodium, 5 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 vegetable. I Made It Print