Recipes Sesame-Soy Broccoli Florets 4.0 (26) 19 Reviews 4 Photos We love to eat healthy, and this recipe has an Oriental flare with a touch of sweetness thats sure to satisfy even those who turn up their noses at broccoli, says Marianne Bauman of Modesto, California. By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on August 3, 2021 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 2 Yield: 2 servings Ingredients 2 cups fresh or frozen broccoli florets 1 tablespoon sugar 1 tablespoon olive oil 1 tablespoon soy sauce 2 teaspoons rice wine vinegar 2 teaspoons sesame seeds, toasted Directions Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds. Tips Nutritional Analysis: 3/4 cup (prepared with reduced-sodium soy sauce) equals 156 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 358 mg sodium, 16 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 3 vegetable, 1-1/2 fat. I Made It Print