Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes Butternut Vegetable Soup 4.5 (73) 62 Reviews 9 Photos A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Serve with crusty bread. Recipe by Kathy Published on June 18, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 30 mins Cook Time: 1 hr 15 mins Total Time: 1 hr 45 mins Servings: 10 Yield: 1 gallon Jump to Nutrition Facts Ingredients ¼ cup vegetable oil 1 cup finely diced onion 2 teaspoons minced garlic 4 large carrots, thinly sliced 2 cups peeled and cubed butternut squash 12 cups vegetable broth 2 red potatoes, cubed ½ teaspoon dried thyme 1 teaspoon salt ½ teaspoon ground black pepper 4 cups finely chopped kale leaves 1 (16 ounce) can great Northern beans, rinsed and drained Directions Heat the vegetable oil in a large Dutch oven over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the carrots and butternut squash; cook and stir until squash begins to brown, about 15 minutes. Pour in the broth. Stir in the red potatoes, thyme, salt, and pepper, and bring to a boil. Reduce heat and simmer until vegetables are tender, about 45 minutes. Stir in the kale and great Northern beans, and simmer until the kale is tender, about 10 minutes. Pour about 3 cups of the soup into a blender, filling the pitcher no more than halfway full (you may have to do this in two batches). Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Return the pureed portion of the soup to the soup pot, leaving the remaining soup chunky. Alternately, you can use a stick blender and partially puree the soup right in the cooking pot. I Made It Print Nutrition Facts (per serving) 187 Calories 7g Fat 27g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 187 % Daily Value * Total Fat 7g 8% Saturated Fat 1g 5% Sodium 820mg 36% Total Carbohydrate 27g 10% Dietary Fiber 6g 21% Total Sugars 6g Protein 6g Vitamin C 42mg 212% Calcium 115mg 9% Iron 2mg 12% Potassium 532mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved