Peachy Buttermilk Shakes
Servings Per Recipe: 3
Calories: 219.3
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 39.2g 13 %
dietary fiber: 0.6g 3 %
sugars: 37.7g
fat: 5.6g 9 %
saturated fat: 3.4g 17 %
cholesterol: 22.6mg 8 %
vitamin a iu: 211.6IU 4 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.1mg 3 %
vitamin c: 55.8mg 93 %
folate: 6.3mcg 2 %
calcium: 172.3mg 17 %
iron: 0.2mg 1 %
magnesium: 18.9mg 7 %
potassium: 256.2mg 7 %
sodium: 126.1mg 5 %
thiamin: 0.1mg 8 %
calories from fat: 50.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
