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My review
Coconut Pecan Chicken
USA WEEKEND Jean Carper
"Here's a crunchy treat with lots of flavor; high protein, antioxidants in nuts and low saturated fat -- an alternative to deep-fried chicken."
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Ingredients
50 m servings 286 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 450 degrees.
- Put yogurt in a small bowl, and set aside. In a shallow pie plate, combine coconut, panko and pecans.
- Dip chicken strips in yogurt to cover, then roll in panko mixture. Place strips on an oil-sprayed baking sheet. Spray top of chicken. Bake 15 minutes. Reduce heat to 350, and bake 15 more minutes. Check that coating browns but does not burn. If desired, broil 2 minutes for an even crunchier top.
Footnotes
- Copyright 2006 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts
Per Serving: 286 calories; 11.2 g fat; 18.7 g carbohydrates; 31.2 g protein; 67 mg cholesterol; 190 mg sodium. Full nutrition
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Reviews
Read all reviews 5770 Ratings
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Most helpful positive review
11/24/2007
This was a favorite with everyone in my house. After reading the reviews that the chicken needed a bit more of a kick, I added 1/4 tsp. curry (since it goes so well with coconut), a dash of red ...
Most helpful critical review
10/5/2011
This had zero flavor and didn't crisp up. I was expecting it to have a sweet "crust", like on coconut shrimp, and this wasn't even close. The yogurt gave it an almost sour flavor.
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11/24/2007
This was a favorite with everyone in my house. After reading the reviews that the chicken needed a bit more of a kick, I added 1/4 tsp. curry (since it goes so well with coconut), a dash of red ...
2/2/2010
This was exceptional! I did a 'search' for 'chicken' and 'yogurt' and came up w/ this recipe. I substituted stuffing mix, unsweetened shredded fresh coconut and walnuts (what I had on hand) and...
3/22/2008
This dish was very easy to make and fairly tasty. However, I agree that it needs a little extra "something" to give it more punch. After reading the reviews, I added a pinch of garlic and 1/4 ...
10/5/2011
This had zero flavor and didn't crisp up. I was expecting it to have a sweet "crust", like on coconut shrimp, and this wasn't even close. The yogurt gave it an almost sour flavor.
10/8/2006
This recipe was great because it's healthful and is relatively quick to prepare. The texture and aroma are nice, but it does lack a bit in flavor; lightly sprinkle soy sauce on the cooked chick...
12/13/2006
A great light meal. Perfect with rice pilaf and steamed sugar snap peas. I used boneless, skinless chicken breast and cooked at 450 for 15 min then flipped and lowered to 350 for 35-40 mins. I a...
7/10/2010
When I rate recipes, I rate the recipe and comments together. I never follow a recipe exact anyway. I found these to be fantastic. My husband loved them and thought they were better than any ...
4/25/2008
This is officially my favourite way to eat chicken YUM! I had a bunch of pecans and a bunch of coconut and needed a way to use them. I had this brainstorm that they'd taste good with chicken and...