Nutritional Information
Mangosteen Margarita
Servings Per Recipe: 4
Calories: 420.4
% Daily Value *
protein:
3.8g
8 %
carbohydrates:
88.9g
30 %
dietary fiber:
7.2g
29 %
sugars:
25.7g
fat:
0.6g
1 %
saturated fat:
0.1g
cholesterol:
0mg
sodium:
58.8mg
2 %
soluble fiber:
0.5g
insoluble fiber:
0.4g
monosaccharides:
0g
disaccharides:
0g
other carbs:
0.2g
mono fat:
0.1g
poly fat:
0.2g
trans fatty acid:
0g
water:
245.1g
ash:
1.3g
vitamin a iu:
1200.9IU
24 %
vitamin a re:
119.3RE
vitamin a carotenoid:
119.3RE
vitamin a retinol:
0RE
vitamin a carotene:
230.3mcg
vitamin b1 thiamin:
0.1mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
1.3mg
niacin equivalents:
1.4mg
7 %
vitamin b6:
0.1mg
7 %
vitamin b12:
0mcg
vitamin c:
201.8mg
336 %
vitamin e alpha equivalents:
2.1mg
vitamin e iu:
3.1IU
10 %
vitamin e mg:
2.1mg
folate:
27.2mcg
7 %
vitamin k:
2.2mcg
3 %
pantothenic acid:
0.3mg
3 %
calcium:
22.7mg
2 %
copper:
0.2mg
8 %
fluoride:
2.5mg
iron:
0.8mg
4 %
magnesium:
19.7mg
5 %
manganese:
0.2mg
9 %
phosphorus:
37.1mg
4 %
potassium:
408.8mg
12 %
selenium:
1mcg
1 %
zinc:
0.2mg
1 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0.1g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0.1g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.2g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.2g
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
alcohol:
9.3g
caffeine:
0mg
pyramid fat:
0
energy:
342.9
aspartic acid:
0g
glutamic acid:
0g
thiamin:
0.1mg
5 %
riboflavin:
0.1mg
7 %
pyramid fruit:
0
exchange other carbs:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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