Baker's Clay
Servings Per Recipe: 1
Calories: 1820
% Daily Value *
protein:
51.6g
103 %
carbohydrates:
381.5g
127 %
dietary fiber:
13.5g
54 %
soluble fiber:
5.1g
insoluble fiber:
8.3g
sugars:
1.4g
other carbs:
366.7g
fat:
4.9g
8 %
saturated fat:
0.8g
4 %
mono fat:
0.4g
poly fat:
2.1g
trans fatty acid:
0g
cholesterol:
0mg
water:
415.2g
ash:
243.2g
vitamin a iu:
0IU
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a retinol:
0RE
vitamin a carotene:
0mcg
vitamin b1 thiamin:
3.9mg
vitamin b2 riboflavin:
2.5mg
vitamin b3 niacin:
29.5mg
niacin equivalents:
40.1mg
201 %
vitamin b6:
0.2mg
11 %
vitamin b12:
0mcg
biotin:
5.1mcg
2 %
vitamin c:
0mg
vitamin e alpha equivalents:
0.3mg
vitamin e iu:
0.4IU
1 %
vitamin e mg:
0.3mg
folate:
915mcg
229 %
vitamin k:
1.5mcg
2 %
pantothenic acid:
2.2mg
22 %
calcium:
143.5mg
14 %
copper:
0.8mg
41 %
iron:
24mg
133 %
magnesium:
116mg
29 %
manganese:
3.7mg
183 %
phosphorus:
540mg
54 %
potassium:
557.8mg
16 %
selenium:
169.7mcg
242 %
sodium:
93427.4mg
3893 %
zinc:
3.7mg
25 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0.7g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0.4g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
2g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
2g
alanine:
1.7g
arginine:
2.1g
cystine:
1.1g
glycine:
1.9g
histidine:
1.2g
isoleucine:
1.8g
leucine:
3.5g
lysine:
1.1g
methionine:
0.9g
phenylalanine:
2.6g
proline:
6g
serine:
2.6g
threonine:
1.4g
tryptophan:
0.6g
tyrosine:
1.6g
valine:
2.1g
alcohol:
0g
caffeine:
0mg
pyramid bread:
0
exchange starch:
0
energy:
1820
aspartic acid:
2.2g
glutamic acid:
17.4g
thiamin:
3.9mg
262 %
riboflavin:
2.5mg
145 %
monosaccharides:
0g
disaccharides:
0g
chromium:
2.4mcg
2 %
fluoride:
293.1mg
phytosterols:
0mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
boron:
14.8mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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