Oatmeal Fruit Cookie Mix In A Jar
Servings Per Recipe: 12
Calories: 197.3
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 40.7g 13 %
dietary fiber: 3.1g 12 %
sugars: 21.1g
fat: 2.4g 4 %
saturated fat: 1.3g 7 %
vitamin a iu: 16.7IU
niacin equivalents: 2.1mg 16 %
vitamin b6: 0.1mg 8 %
vitamin c: 0.2mg
folate: 41.8mcg 11 %
calcium: 22.6mg 2 %
iron: 1.5mg 8 %
magnesium: 33.8mg 12 %
potassium: 171.9mg 5 %
sodium: 166.7mg 7 %
thiamin: 0.3mg 27 %
calories from fat: 21.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.