Recipes

Blueberry Salsa

Name: Blueberry Salsa
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups chopped fresh blueberries; 1 cup whole fresh blueberries; 1 tablespoon finely chopped jalapeno pepper; 0.33333334326744 cup chopped red onion; 0.25 cup chopped red bell pepper; 1 fresh lime, juiced; salt to taste

4.1

(14)

10 Reviews

2 Photos

If the blueberries are not quite in season I like to do half blueberries and half raspberries, they sweeten it up a lot. It is great with chips or as a topping for pork and turkey london broil.

Recipe by Liz Rosenfeld

Updated on October 7, 2022

2

Prep Time:

15 mins

Total Time:

15 mins

Servings:

24

Yield:

3 cups

Jump to Nutrition Facts

Ingredients

2 cups chopped fresh blueberries
1 cup whole fresh blueberries
1 tablespoon finely chopped jalapeno pepper
⅓ cup chopped red onion
¼ cup chopped red bell pepper
1 fresh lime, juiced
salt to taste

Directions

In a bowl, combine chopped and whole blueberries, jalepeno pepper, onion, red pepper, lime juice, and salt.

Nutrition Facts (per serving)

13	Calories
0g	Fat
3g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 24
Calories 13
% Daily Value *
Total Fat 0g	0%
Sodium 23mg	1%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	2%
Total Sugars 2g
Protein 0g
Vitamin C 5mg	24%
Calcium 3mg	0%
Iron 0mg	1%
Potassium 24mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.