Puerto Rican Coquito
Servings Per Recipe: 10
Calories: 348
% Daily Value *
protein:
4.8g
10 %
carbohydrates:
23.8g
8 %
dietary fiber:
1g
4 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
21.3g
monosaccharides:
0g
disaccharides:
0g
other carbs:
0g
fat:
21.5g
33 %
saturated fat:
18.2g
91 %
mono fat:
1.7g
poly fat:
0.3g
trans fatty acid:
0g
cholesterol:
13.3mg
4 %
water:
100.1g
ash:
1.6g
vitamin a iu:
105IU
2 %
vitamin a re:
29.4RE
vitamin a carotenoid:
0.8RE
vitamin a retinol:
28.6RE
vitamin a carotene:
5.6mcg
vitamin b1 thiamin:
0.1mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.6mg
niacin equivalents:
1.6mg
8 %
vitamin b6:
0mg
2 %
vitamin b12:
0.2mcg
3 %
vitamin c:
1.9mg
3 %
vitamin d iu:
0IU
vitamin d mcg:
0mcg
vitamin e alpha equivalents:
0.6mg
vitamin e iu:
0.9IU
3 %
vitamin e mg:
0.6mg
folate:
16.2mcg
4 %
vitamin k:
0.3mcg
pantothenic acid:
0.4mg
4 %
boron:
0.5mg
calcium:
128.1mg
13 %
copper:
0.2mg
10 %
fluoride:
11.7mg
iron:
2.9mg
16 %
magnesium:
49.5mg
12 %
manganese:
0.7mg
34 %
phosphorus:
182mg
18 %
potassium:
333.5mg
10 %
selenium:
8.6mcg
12 %
sodium:
76.9mg
3 %
zinc:
0.9mg
6 %
40 butyric:
0.1g
60 caprioc:
0.2g
80 caprylic:
1.3g
100 capric:
1g
120 lauric:
8.1g
140 myristic:
3.5g
160 palmitic:
2.5g
180 stearic:
1.4g
161 palmitol:
0.1g
181 oleic:
1.6g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.3g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.3g
alanine:
0.2g
arginine:
0.4g
cystine:
0.1g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.3g
leucine:
0.4g
lysine:
0.3g
methionine:
0.1g
phenylalanine:
0.2g
proline:
0.4g
serine:
0.3g
threonine:
0.2g
tryptophan:
0.1g
tyrosine:
0.2g
valine:
0.3g
alcohol:
7.9g
caffeine:
0mg
energy:
347.9
aspartic acid:
0.4g
glutamic acid:
1g
thiamin:
0.1mg
4 %
riboflavin:
0.2mg
10 %
biotin:
1.7mcg
1 %
iodine:
32.9mcg
22 %
molybdenum:
4.7mcg
6 %
pyramid fat:
0
pyramid milk:
0
exchange other carbs:
0
exchange fat:
0
exchange very lean meat:
0
exchange starch:
0
phytosterols:
0mg
chromium:
0mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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