These cookies are similar to Anzac biscuits, but are not as hard. They are very quick to make, and go down well with a cup of tea.

2 - 1/2 dozen


  • 1 tablespoon golden syrup

  • cup butter

  • 1 teaspoon baking soda

  • 1 cup flaked coconut

  • 1 cup all-purpose flour

  • 1 cup white sugar

  • 2 cups rolled oats


  1. Boil butter or margarine and syrup together. Add soda. You should end up with a frothy mixture after soda is added. Stir in coconut, flour, sugar, and oats, and stir well. Press mixture lightly into a large baking tray.

  2. Bake at 350 degrees F (175 degrees C) for 15 minutes. Cool, and cut into bars.

Nutrition Facts (per serving)

122 Calories
7g Fat
15g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 30
Calories 122
% Daily Value *
Total Fat 7g 8%
Saturated Fat 4g 21%
Cholesterol 14mg 5%
Sodium 88mg 4%
Total Carbohydrate 15g 6%
Dietary Fiber 1g 3%
Total Sugars 8g
Protein 1g
Calcium 5mg 0%
Iron 1mg 3%
Potassium 35mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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