Banana Honey Yogurt Ice

4.0
(11)

Here's a healthier alternative to ice cream.

4
4
4
4
Prep Time:
15 mins
Additional Time:
6 hrs
Total Time:
6 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 4 bananas, sliced

  • 1 ¼ cups Greek yogurt

  • 1 tablespoon lemon juice

  • 2 tablespoons honey

  • ½ teaspoon ground cinnamon

Directions

  1. Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.

Nutrition Facts (per serving)

147 Calories
4g Fat
26g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 147
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Cholesterol 9mg 3%
Sodium 28mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Total Sugars 17g
Protein 3g
Vitamin C 8mg 40%
Calcium 6mg 0%
Iron 0mg 2%
Potassium 289mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.