Nutritional Information
Apees
Servings Per Recipe: 7
Calories: 311.9
% Daily Value *
protein:
3.9g
8 %
carbohydrates:
43.2g
14 %
exchange other carbs:
3
dietary fiber:
1.2g
5 %
sugars:
14.5g
fat:
13.6g
21 %
saturated fat:
8.4g
42 %
cholesterol:
34.9mg
12 %
vitamin a iu:
407.2IU
8 %
niacin equivalents:
3mg
23 %
vitamin b6:
0mg
1 %
vitamin c:
0.1mg
folate:
66mcg
17 %
calcium:
14.3mg
1 %
iron:
1.8mg
10 %
magnesium:
9.4mg
3 %
potassium:
53.7mg
2 %
sodium:
53.9mg
2 %
thiamin:
0.3mg
28 %
calories from fat:
122.4
percent of calories from carbs:
53
percent of calories from fat:
38
percent of calories from protein:
4
percent of calories from sat fat:
23
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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