Mango Tango
Servings Per Recipe: 2
Calories: 226.4
% Daily Value *
protein:
1.9g
4 %
carbohydrates:
61.3g
20 %
dietary fiber:
8.9g
36 %
sugars:
46.1g
fat:
0.9g
1 %
saturated fat:
0.2g
1 %
vitamin a iu:
1691.6IU
34 %
niacin equivalents:
1.8mg
14 %
vitamin b6:
0.4mg
23 %
vitamin c:
83.2mg
139 %
folate:
38.5mcg
10 %
calcium:
51.1mg
5 %
iron:
0.8mg
5 %
magnesium:
29.5mg
11 %
potassium:
538.9mg
15 %
sodium:
6.9mg
thiamin:
0.2mg
16 %
calories from fat:
8.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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